Mood & Worry Screener Tool

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    Based on the last 2 weeks , please rate your experiences for the following statements:

    1. How often have you felt low in mood or depressed?

    2. How often have you had difficulty completing a task on time?

    3. How often have you experienced difficulty falling asleep?

    4. How often do you find yourself sleeping too much?

    5. How often do you feel tired or have little energy?

    6. How often have you found yourself overeating or not eating enough?

    7. How often have you had the feeling that you are not good enough or feeling that you are a failure?

    8. How often do you have trouble concentrating on things that you normally enjoy doing?

    9. How often have you felt that you were moving and/or speaking slower than usual?

    10. How often have you found yourself becoming more fidgety or restless than usual?

    11. How often do you feel nervous, anxious or on the edge?

    12. How often have you felt bothered by things that you can’t control?

    13. How often do you have trouble relaxing, because your mind is preoccupied with things that you need to do?

    14. How often have you felt more irritable (bad-tempered or grumpy) than usual?

    15. How often do you find yourself feeling afraid that something bad may happen?


    16. How often do you have an overall feeling of sadness?

    17. How often have you felt worried about your future?

    18. How often have you felt that you were worthless and not good at doing anything?

    19. How often do you have feelings of guilt?

    20. How often have you planned to do some physical activity (such as walking, going to the gym) but did not manage to?


      Enter Student Details






      FemaleMale

      Location Info





      Educational Info




      Work Experience




      Based on the last 2 weeks , please rate your experiences for the following statements:

      1. How often have you felt low in mood or depressed?

      2. How often have you had difficulty completing a task on time?

      3. How often have you experienced difficulty falling asleep?

      4. How often do you find yourself sleeping too much?

      5. How often do you feel tired or have little energy?

      6. How often have you found yourself overeating or not eating enough?

      7. How often have you had the feeling that you are not good enough or feeling that you are a failure?

      8. How often do you have trouble concentrating on things that you normally enjoy doing?

      9. How often have you felt that you were moving and/or speaking slower than usual?

      10. How often have you found yourself becoming more fidgety or restless than usual?

      11. How often do you feel nervous, anxious or on the edge?

      12. How often have you felt bothered by things that you can’t control?

      13. How often do you have trouble relaxing, because your mind is preoccupied with things that you need to do?

      14. How often have you felt more irritable (bad-tempered or grumpy) than usual?

      15. How often do you find yourself feeling afraid that something bad may happen?


      16. How often do you have an overall feeling of sadness?

      17. How often have you felt worried about your future?

      18. How often have you felt that you were worthless and not good at doing anything?

      19. How often do you have feelings of guilt?

      20. How often have you planned to do some physical activity (such as walking, going to the gym) but did not manage to?